Kale/Sukumawiki

bok

Chinise Cabbage

Chinese cabbage is a leafy vegetable with crisp, pale-green leaves and a mild, slightly sweet flavor. It grows in a compact, elongated head and is widely used in stir-fries, soups, salads, and fermented dishes. It’s fast-growing, nutritious, and rich in vitamins A, C, and K..

bok b

Bok Choy

Bok choy is a type of Chinese cabbage with dark green leaves and thick, white crunchy stalks. It has a mild, slightly peppery flavor and is commonly used in stir-fries, soups, and steaming. Bok choy is fast-growing, tender, and rich in vitamins A, C, and calcium.

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Sukuma Matumbo

Sukuma matumbo is a local variety of sukuma wiki (collard greens) known for its very broad, thick leaves and strong growth. It is hardy, high-yielding, and commonly grown in Kenya for daily vegetable use. The leaves are nutritious, rich in vitamins and minerals, and are best cooked by boiling or sautéing.

tausiii

Tausi F1

Tausi F1 is a hybrid sukuma wiki variety known for its dark green, broad leaves and fast regrowth after harvesting. It is high-yielding, tolerant to common diseases, and suitable for both small-scale and commercial farming. Tausi F1 is nutritious, tender when young, and performs well under good management.